I started keeping track of what I ate a few weeks ago – they always say fitness is 80% of what you eat and 20% of what you do.
I forgot to take body measurements then , and I lost the numbers I had when I first started working out, so I’m starting now. My pictures tell me I’m improving but the numbers give me a clearer picture as to where.
Chest 33.5″ measured right under bust
Waist 32.75″ measured at smallest point
Hips 41.5″ measured at widest point
Thighs 25.5″ measured at widest
Biceps 10.75″ measure with arm out