Muscle Measurements

I started keeping track of what I ate a few weeks ago – they always say fitness is 80% of what you eat and 20% of what you do.

I forgot to take body measurements then , and I lost the numbers I had when I first started working out, so I’m starting now. My pictures tell me I’m improving but the numbers give me a clearer picture as to where.

Bust 39.5″

Chest 33.5″ measured right under bust

Waist 32.75″ measured at smallest point

Hips 41.5″ measured at widest point

Thighs 25.5″ measured at widest

Calves 15″

Biceps 10.75″ measure with arm out




2 thoughts on “Muscle Measurements

  1. Patricia John says:

    Well, well, well, quite some measurements! Mine not bad LOL Bust 37.5″(without bra to lift up and out), Under bust 33″, waist 35″ OH! OH!, hips 39″, thigh 19″ not good, calf 13.5″ and bicep 10″ puny. Probably for an old bird not bad. LOL

    Liked by 1 person

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